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Navigating the Storm: Healing and Strategy for Co-Parenting with an Emotionally Immature Partner (Online Intensive + Group Coaching!)
Are you separated or divorced, or continuing to experience a partner who is emotionally immature, high-conflict, or perhaps exhibits narcissistic traits? Do simple logistical conversations spiral into defensive arguments? Are you constantly walking on eggshells, worried about your child's well-being and the confusing messages they're receiving? You are not alone, and your experience is valid . Co-parenting in these circumstances isn't just difficult; it's exhausting and can t

Jennifer Thumm MA LPC
Mar 124 min read


Why 3 Days on a Farm Can Transform Your Mental Health Faster Than 6 Months of Weekly Therapy
Mental health support often feels painfully slow and fragmented. Traditional therapy sessions, usually lasting just 50 minutes once a week, can stretch over months or years with limited progress. You spend the first 15 minutes getting comfortable, 20 minutes actually doing the work, and the last 15 minutes packing your emotional boxes back up so you can drive back to work. Many people find themselves stuck, barely scratching the surface of their challenges. But what if there

Jennifer Thumm MA LPC
Mar 124 min read


Why the 50-Minute Session is Failing Your Family: A New Blueprint for Deep Healing
The "Broken Breakthrough" Cycle For families in crisis or individuals navigating the exhaustion of a burnt-out nervous system, the traditional outpatient model is fundamentally ill-equipped for acute stabilization. We are witnessing a "broken breakthrough" cycle: a client spends forty minutes of a weekly session navigating the resistance required to open up, only to have the clock run out the moment the clinical work begins. When trust is ruptured or trauma is deeply embedded

Jennifer Thumm MA LPC
Mar 35 min read


The Haven Ecosystem: A New Approach to Mental Health and Wellness
The traditional mental health model is facing a structural crisis. Many individuals navigating the labyrinth of deep-seated trauma find that the "white wall" clinic—sterile, fluorescent, and detached—often lacks the biotic feedback loops necessary for genuine nervous system recalibration. While clinical intervention remains a cornerstone of care, this sterile environment can inadvertently signal a lack of safety to a hyper-vigilant brain. The Haven Ecosystem represents a disr

Jennifer Thumm MA LPC
Feb 114 min read


Understanding Sensory Processing: The Key to Addressing Childhood Trauma and Behavioral Disorders
Childhood trauma and behavioral disorders are often seen through the lens of psychological symptoms and diagnoses. Yet, a crucial piece of the puzzle lies deeper—within how children process sensory information. Sensory processing shapes how children experience the world, regulate emotions, and build relationships. When sensory systems are disrupted, early trauma can manifest as behaviors that lead to diagnoses like ADHD, OCD, PTSD, and even borderline personality disorder in

Jennifer Thumm MA LPC
Feb 53 min read


Healing the Parent-Child Connection Through Trauma Awareness and Early Intervention
The bond between a parent and child shapes a child’s emotional and psychological development. When parents carry unresolved trauma, it can affect how they perceive and respond to their infant’s behavior. This dynamic may lead to misunderstandings and the development of a “false self” in the child, where the child adapts to meet the parent’s needs rather than expressing their true feelings. Research by Fraiberg, Adelson, and Shapiro (1975) highlights the profound changes in in

Jennifer Thumm MA LPC
Jan 284 min read


The Importance of Relationships in Counseling for Children
Human development, especially in children, happens within the context of relationships. This idea, emphasized by Gold (2017), shapes the foundation of effective clinical counseling and family support. When working with children, focusing solely on the individual often misses the bigger picture. Children grow and thrive in the environment created by their caregivers and family dynamics. This post explores how relational counseling combined with multidisciplinary teamwork can s

Jennifer Thumm MA LPC
Jan 253 min read


Looking Forward, Stepping in: 2026
Haven: Haven Professional Counseling, LLC The Oaks at Haven, Inc. Haven Family Farms 2025 was a year of transition, change, preparation, and refining at Haven. As the door was closing on 2025, we took the time to look back at the blessings and evaluate where we've been and where we're called to walk for our annual report to New Horizons Foundation . In 2025, Haven Family Farms was established as a family owned and operated LLC working toward establishing regenerative farm

Jennifer Thumm MA LPC
Jan 24 min read


A Heartfelt Christmas: Finding Home and Healing
Christmas 2025 was a simple, quiet time spent with family at my brother Dan's home. There was good food, warm conversation, and moments filled with laughter as my boys gathered around the table. They played their guitars and sang cover songs, creating a joyful atmosphere. It was a moment of home, belonging, and a time to reflect on where I came from. The Desire for Connection Over the years, it has been my heart's desire to create a space where people can feel known, seen, he

Jennifer Thumm MA LPC
Dec 26, 20253 min read


Word of the Year 2026
For years now, I have spent time with the Lord at this time of year asking for a name of God for the year, a bible verse, a word that He has for me for the following year. 2025 was Holiness... Whew... We'll leave that right there... The spaces where He called me to walk in 2025, the surrender, the letting go, the places where I thought I had laid it all down, only to find there was another layer, then another layer, then another... The refinement of a God vision until there

Jennifer Thumm MA LPC
Dec 24, 20254 min read


The Greatest Gift
Mary A young woman, a teenager, given a calling and assignment that was well beyond anything she could have ever dreamed, imagined or asked for.... Engaged to be married... A visitation by an angel, a mantle placed on her that she would, as a virgin, become pregnant with a child, name him Jesus... He was the Messiah.... The Savior of the world... Chosen... Afraid... Obedient... Willing to walk out an assignment beyond human comprehension or words.... Joseph A hard working car

Jennifer Thumm MA LPC
Dec 24, 20252 min read


The Vital Role of Attachment in Early Childhood Mental Health
Early childhood mental health shapes the foundation for a child’s future well-being. From birth to age five, children develop critical social, emotional, and cognitive skills that influence how they relate to others, learn new things, and handle life’s challenges. One key factor in this development is attachment—the emotional bond between a child and their primary caregivers. This bond affects everything from a child’s sense of security to their ability to explore the world c

Jennifer Thumm MA LPC
Dec 8, 20253 min read


Making Room for the Brokenhearted
In 2026, Haven Professional Counseling will continue to offer our traditional insurance based, hour long, outpatient counseling services. In addition, we are moving toward making room for what we feel will be even more effective in facilitating deep healing and change....intensives and retreats for you and your family. Restoration and Revival is coming through the family in the years ahead. For far too long, we have tolerated and allowed things to go on in families while we'

Jennifer Thumm MA LPC
Dec 1, 20253 min read


Healing Together: The Power of Collaboration and Shared Space in Trauma-Informed Care
In trauma-informed care, collaboration and shared spaces create profound healing experiences. When professionals unite with a common goal, the results can be transformative. A prime example of this is the partnership between Angi Dougherty, a Trauma-Informed Coach, and Haven Professional Counseling, an organization offering clinical counseling, classes, intensives, and retreats. Together, they cultivate an environment that supports healing and personal growth for individuals

Jennifer Thumm MA LPC
Oct 24, 20253 min read


Building Effective Collaborative Partnerships in Counseling
In the world of counseling, the journey toward healing and growth is often most successful when it is shared. Collaborative approaches in...

Jennifer Thumm MA LPC
Oct 6, 20254 min read


Exciting Changes to Group Therapy: Introducing Haven Family Nights
In a heartfelt announcement, Haven Professional Counseling is set to embark on a transformative journey, beginning October 2, 2025. The...

Jennifer Thumm MA LPC
Sep 28, 20252 min read


The Transformative Power of Nature and Connection in Healing Journeys
In a world that often feels chaotic and overwhelming, healing can be hard to find. However, the connection between nature, animals, and...

Jennifer Thumm MA LPC
Sep 17, 20253 min read


Understanding the Crucial Role of Early Interventions in Shaping Lifelong Outcomes
Early interventions and prevention strategies are vital in addressing the needs of children who have faced trauma. The effects of adverse...

Jennifer Thumm MA LPC
Sep 12, 20253 min read


Understanding Infant and Early Childhood Mental Health
In today's world, the mental health of infants and young children is more important than ever. As caregivers, educators, and health...

Jennifer Thumm MA LPC
Sep 2, 20253 min read


Navigating Back to School Anxiety: Strategies for Families
Understanding Back to School Anxiety Back to school anxiety is a prevalent issue that can show up in different ways. Kids might complain...

Jennifer Thumm MA LPC
Aug 24, 20254 min read
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