Maternal Mental Health and Self Care
Thu, Feb 19
|Zoom Meeting
Maternal Mental Health explores the neurobiology of childbirth and its connection to past trauma, provides somatic self-compassion tools, addresses the grief of a past identity, and guides you in building a support system.
Time & Location
Feb 19, 2026, 8:00 PM – 9:30 PM
Zoom Meeting
About the event
Matrescence & Nervous Systems: Reclaiming Connection
A 4-Week Trauma-Informed Intensive for Postpartum Mothers
The Intensive Overview
If you are a mother (0–3 years postpartum) experiencing the anxiety, identity loss, or overwhelm that followed birth or early motherhood, this intensive is for you. This is not about "fixing" your baby; it is about regulating your nervous system so you can reclaim your peace, your identity, and your connection with your child.This program is a progressive, integrated path to healing, combining the most effective relational frameworks.