​Collaboration
At Haven we believe in partnering with others in a collaborative effort to be able to offer you more. Here you will find partners that are walking together as a team and creating new, outside of the box services....
About
Kristy Edgar
Kristy Edgar is a holistic health coach passionate about helping women navigate perimenopause and metabolic dysfunction through lifestyle and nutrition. Her holistic journey began in 2004 when she graduated from The Florida College of Natural Health with a certification in massage therapist. It was then that she discovered the power of food as medicine when she reversed a chronic fatigue diagnosis.
In 2019, she earned her health coaching certification from the Institute for Integrative Nutrition, and in 2024, she became a certified Fast Like a Girl coach, expanding her expertise in metabolic flexibility and fasting for women’s health. She is focused on educating and empowering women to achieve hormonal harmony, optimize metabolism, and embrace a lifestyle that supports long-term wellness. Through coaching, community building, and collaboration with other wellness professionals, she is bringing holistic healing to the forefront of the health conversation.
